Chicken Recipes Healthy
Hey there fellow food enthusiasts! Today I have two recipes that are not only delicious but also easy on the pockets. You don't have to break the bank to create a delectable meal, and I'm here to prove it with these two easy-to-follow recipes.
Easy Baked Chicken
Let's start with this finger-licking good recipe for easy baked chicken. You only need a handful of ingredients, and this dish takes only a few minutes to prep. It's perfect for a quick weeknight dinner, and the leftovers make an excellent lunch the next day.
Ingredients
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- 2 tablespoons honey
- 2 tablespoons Dijon mustard
- 1 tablespoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Pound each chicken breast and season with salt and pepper.
- In a separate bowl, combine olive oil, honey, Dijon mustard, and garlic powder.
- Brush the mixture over each chicken breast, coating both sides evenly.
- Bake for 25-30 minutes or until an internal temperature of 165°F (74°C) is reached.
- Serve hot and enjoy!
There you have it, folks! Easy baked chicken that will have you coming back for seconds. Who said eating healthy has to be expensive and time-consuming?
Cheap and Healthy Chicken Recipe
Here's another recipe that's easy on the pockets and great for your health. One of my all-time favorites, this chicken recipe is packed with protein, vitamins, and minerals. It's a complete meal that will keep you full and satisfied.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup uncooked brown rice
- 2 cups water
- 1 can black beans (15 oz)
- 1 can corn (15 oz)
- 1 red bell pepper, chopped
- 1 small onion, chopped
- 1 tablespoon olive oil
- 1 tablespoon cumin
- 1 tablespoon chili powder
- Salt and pepper to taste
Instructions
- Cook brown rice according to package instructions, using water instead of stock for a healthier option.
- In a large skillet, heat olive oil over medium-high heat.
- Add chicken breasts and cook until browned on both sides (about 5-7 minutes per side).
- Remove chicken from skillet and set aside.
- Add chopped onions and red bell pepper to the same skillet and sauté until tender (about 5 minutes).
- Add can of black beans (drained and rinsed) and a can of corn (drained) to the skillet with the vegetables.
- Add cumin, chili powder, salt, and pepper to taste, and mix well.
- Place the chicken breasts on top of the vegetable mixture in the skillet, cover, and simmer over low heat for 10-15 minutes or until the chicken is cooked through.
- Once the chicken is fully cooked, remove it from the skillet and set it aside.
- Add cooked brown rice to the skillet with the vegetables and mix well, heating until everything is warmed through.
- Serve the chicken on top of the vegetable and rice mixture, and enjoy!
There you have it, folks! Two easy, cheap, and healthy chicken recipes that are perfect for any season. These dishes will have you feeling full, satisfied, and happy. Who said eating healthy has to be boring and expensive? Happy cooking, and don't forget to share your thoughts on these recipes with me!
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One Of My Favorite Cheap & Healthy Chicken Recipes Ever
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Sriracha thecookiewriter keeprecipes comforting weeknight. One of my favorite cheap & healthy chicken recipes ever. Baked chicken recipes: 20 super simple & healthy baked chicken recipes. Eatwell101 keto oven
Baked Chicken Recipes: 20 Super Simple & Healthy Baked Chicken Recipes
www.eatwell101.com eatwell101 keto oven Eatwell101 keto oven. Baked chicken recipes: 20 super simple & healthy baked chicken recipes. The 25+ best easy baked chicken ideas on pinterest. Sriracha thecookiewriter keeprecipes comforting weeknight
The 25+ best easy baked chicken ideas on pinterest. Baked chicken recipes: 20 super simple & healthy baked chicken recipes. Sriracha thecookiewriter keeprecipes comforting weeknight. One of my favorite cheap & healthy chicken recipes ever
The 25+ Best Easy Baked Chicken Ideas On Pinterest | Easy Chicken
www.pinterest.com.au chicken baked easy recipes dinner Eatwell101 keto oven. The 25+ best easy baked chicken ideas on pinterest. Chicken baked easy recipes dinner. One of my favorite cheap & healthy chicken recipes ever
Eatwell101 keto oven. Baked chicken recipes: 20 super simple & healthy baked chicken recipes. The 25+ best easy baked chicken ideas on pinterest. Chicken baked easy recipes dinner
The 25+ best easy baked chicken ideas on pinterest. Sriracha thecookiewriter keeprecipes comforting weeknight. Chicken baked easy recipes dinner. Eatwell101 keto oven. One of my favorite cheap & healthy chicken recipes ever. Baked chicken recipes: 20 super simple & healthy baked chicken recipes