Are you looking for some new keto chicken recipes to spice up your meal prep? Look no further! We have curated a list of 19 delicious and healthy keto chicken recipes to keep your protein portions in check. Scroll down to explore your new favorite dishes. First up, we have a mouth-watering Keto Chicken Florentine in a Skillet. This dish is full of creamy goodness and packed with protein. To make this dish, you will need: Ingredients: - 4 boneless, skinless chicken breasts - 1/2 teaspoon ground thyme - 1/2 teaspoon garlic powder - 1/4 teaspoon salt - 1/4 teaspoon black pepper - 2 tablespoons butter - 1/4 cup chicken broth - 1/4 cup heavy cream - 2 cups fresh spinach leaves - 1/4 cup grated Parmesan cheese Instructions: 1. Season chicken with thyme, garlic powder, salt, and pepper. 2. In a large skillet, melt butter over medium-high heat. 3. Add chicken to skillet and cook until golden brown and cooked through, about 5-6 minutes per side. Remove chicken from skillet and set aside. 4. Add chicken broth to skillet and bring to a boil, scraping up any browned bits from the bottom of the skillet. 5. Reduce heat to low and add heavy cream to skillet, stirring to combine. 6. Add spinach leaves to skillet and stir until wilted. 7. Return chicken to skillet and sprinkle with Parmesan cheese. 8. Cover skillet and cook until cheese is melted and bubbly, about 2-3 minutes. And there you have it! A delicious and healthy Keto Chicken Florentine in a Skillet recipe that will have your taste buds and your waistline thanking you. But wait, there’s more! Next on our list is a Keto Lemon Garlic Chicken Recipe. This dish is bursting with tangy lemon and savory garlic flavors, and only takes 30 minutes to make. Here is what you will need: Ingredients: - 4 boneless, skinless chicken breasts - 2 tablespoons olive oil - 2 tablespoons butter - 2 tablespoons minced garlic - 1/4 cup chicken broth - 1/4 cup heavy cream - 2 tablespoons lemon juice - 1/4 cup grated Parmesan cheese - Salt and pepper to taste - Chopped parsley for garnish Instructions: 1. Season chicken with salt and pepper. 2. In a large skillet, heat olive oil over medium-high heat. 3. Add chicken to skillet and cook until golden brown and cooked through, about 5-6 minutes per side. Remove chicken from skillet and set aside. 4. In the same skillet, melt butter over medium heat. 5. Add minced garlic to skillet and sauté until fragrant, about 1-2 minutes. 6. Add chicken broth to skillet and bring to a boil, scraping up any browned bits from the bottom of the skillet. 7. Reduce heat to low and add heavy cream and lemon juice to skillet, stirring to combine. 8. Add grated Parmesan cheese to skillet and stir until melted. 9. Return chicken to skillet and coat with sauce. 10. Garnish with chopped parsley before serving. This Keto Lemon Garlic Chicken Recipe is perfect for a quick and easy dinner that doesn’t sacrifice flavor. And who doesn’t love chicken and lemon together? Now, let’s move onto a Keto Chicken Skillet with Mushrooms and Bacon. This dish is a savory delight that will leave you feeling satisfied and full. Here is how to make it: Ingredients: - 4 boneless, skinless chicken breasts - 4 slices bacon, chopped - 2 cups sliced mushrooms - 2 tablespoons butter - Salt and pepper to taste - 1/4 cup chicken broth - 1/4 cup heavy cream - 2 tablespoons chopped herbs (such as thyme, tarragon, or parsley) Instructions: 1. Season chicken with salt and pepper. 2. In a large skillet, cook bacon over medium heat until crispy. Remove bacon from skillet and set aside on paper towels. 3. Add sliced mushrooms to bacon fat in skillet and sauté until browned and tender, about 5-6 minutes. Remove mushrooms from skillet and set aside. 4. In the same skillet, melt butter over medium-high heat. 5. Add chicken to skillet and cook until golden brown and cooked through, about 5-6 minutes per side. Remove chicken from skillet and set aside. 6. Add chicken broth to skillet and bring to a boil, scraping up any browned bits from the bottom of the skillet. 7. Reduce heat to low and add heavy cream and herbs to skillet, stirring to combine. 8. Add bacon and mushrooms back to skillet and stir to coat with sauce. 9. Return chicken to skillet and spoon sauce over chicken. 10. Serve hot and enjoy! This Keto Chicken Skillet with Mushrooms and Bacon recipe is perfect for those cold and cozy nights when all you want is a warm and hearty meal. Last but not least, we have a Keto Chicken Alfredo Pizza recipe that will satisfy your pizza cravings without sabotaging your diet. Here is how to make it: Ingredients: - 1 cauliflower pizza crust (homemade or store bought) - 1/2 cup Alfredo sauce (homemade or store bought) - 2 boneless, skinless chicken breasts, cooked and shredded - 1/4 cup chopped sun-dried tomatoes - 1/4 cup chopped artichoke hearts - 1/4 cup grated Parmesan cheese - Salt and pepper to taste - Fresh basil for garnish Instructions: 1. Preheat oven to 425°F. 2. Spread Alfredo sauce over cauliflower pizza crust. 3. Top with shredded chicken, sun-dried tomatoes, and artichoke hearts. 4. Sprinkle with grated Parmesan cheese and season with salt and pepper. 5. Bake pizza in preheated oven for 8-10 minutes, until cheese is melted and bubbly. 6. Garnish pizza with fresh basil before serving. This Keto Chicken Alfredo Pizza recipe is perfect for when you’re craving something cheesy and indulgent, but still want to stay on track with your diet. We hope you enjoy these 19 delicious and healthy keto chicken recipes. The possibilities are endless when it comes to chicken, so get creative and have fun in the kitchen. Happy cooking!
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