Chicken Recipes Healthy Dinner
Chicken is a tasty and healthy protein option that is easy to cook and can be prepared in many different ways. Here are some delicious and simple chicken dinner ideas that are perfect for busy weeknights or romantic dinners for two.
Quick Chicken Dinner Ideas
Image source: https://delishcooking101.com/wp-content/uploads/2020/12/quick-chicken-dinner-ideas-inspirational-chicken-dinners-for-two-of-quick-chicken-dinner-ideas.jpg
Ingredients:
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon black pepper
- 1/2 teaspoon salt
- 1/2 cup diced onion
- 1/2 cup diced bell pepper
- 1 cup cooked rice
Instructions:
- Heat olive oil in a large skillet over medium-high heat.
- Add chicken and cook until browned on all sides, about 5-7 minutes.
- Add garlic powder, black pepper, and salt to the skillet and stir well to combine.
- Add diced onion and bell pepper to the skillet and cook until vegetables are tender, about 5 minutes.
- Divide cooked rice between two plates and top with chicken and vegetable mixture.
Healthy Chicken and Asparagus Skillet
Image source: https://mommyshomecooking.com/wp-content/uploads/2018/03/Easy-Whole-30-Chicken-and-Asparagus-Skillet-1.jpg
Ingredients:
- 1 tablespoon olive oil
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1 bunch asparagus, trimmed and cut into bite-sized pieces
- 1/4 cup chicken broth
- 1 tablespoon lemon juice
Instructions:
- Heat olive oil in a large skillet over medium-high heat.
- Add chicken and cook until browned on all sides, about 5-7 minutes.
- Add salt, black pepper, garlic powder, and asparagus to the skillet and cook until asparagus is tender, about 5 minutes.
- Add chicken broth and lemon juice to the skillet and stir well to combine.
- Reduce heat to low and simmer for 2-3 minutes, until sauce has thickened slightly.
- Serve hot with your favorite side dish.
These chicken dinner ideas are perfect for those who want to enjoy a flavorful, healthy meal without spending hours in the kitchen. With simple ingredients and easy preparation, you can whip up a delicious chicken dinner in no time!
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